This site is super-new. I'm still building it and setting it up.
Click here to read URB's first post, which really doesn't tell you too much about me.
But, worry not, all will be revealed in time. And I do mean all. (OK, not really.)

Thursday, August 6, 2009

A little sore -- that's OK

So one day after my first post-marathon workout, and I've got sore hamstrings and calves. A little, but not too much. (FYI, I don't expect to post this often going forward, but today I've got time.) I also have a bit of a not-so-good twinge in my right knee, which started after I drove home from the track yesterday. It doesn't seem like anything serious, so I'm still planning on my next training run for Sunday, or Monday if necessary. A tempo-ish run is sounding good right now.

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